Mark Hume 45:02 row
10,008
Meters
45:02.9
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 113 |
January 14, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.9 | 10,008 | 2:15.0 | 142 | 789 | 590 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 45:02.9 | 2 | 12:05.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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