Mark Hume v10000m/3:00r...1 BikeErg

10,000

Meters

23:53.2

Time

2:23.3

Pace

282

Calories

Rest Distance13
Rest Time3:00.0
Overall Distance10,013
Overall Time26:53.2
Average Watts119
Calories Per Hour709
RPM61
Revolution Count1454
Power/kg1.38
Drag Factor110

January 16, 2026 19:56:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:53.2 10,000 2:23.3 119 709 61
23:53.2 10,000 2:23.3 119 709 61
r: 3:00 13
r13

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Workout Graph

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