Mark Hume v5000m/2:00r...3 BikeErg
10,000
Meters
22:31.3
Time
2:15.1
Pace
295
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,103 |
| Overall Time | 27:31.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 67 |
| Revolution Count | 1518 |
| Power/kg | 1.61 |
| Drag Factor | 101 |
April 02, 2026 12:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:31.3 | 10,000 | 2:15.1 | 142 | 785 | 67 | |
| 11:39.8 | 5,000 | 2:19.9 | 128 | 735 | 64 | |
| r: 2:00 | 39 | |||||
| 6:40.8 | 3,000 | 2:13.6 | 147 | 799 | 69 | |
| r: 2:00 | 28 | |||||
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 74 | |
| r: 1:00 | 36 | |||||
| r103 |
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Workout Graph
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