Mark Hume v5000m/3:00r...5 BikeErg

15,000

Meters

34:01.3

Time

2:16.0

Pace

442

Calories

Rest Distance93
Rest Time11:00.0
Overall Distance15,093
Overall Time45:01.3
Average Watts139
Calories Per Hour779
RPM67
Revolution Count2283
Power/kg1.58
Drag Factor96

April 13, 2026 21:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:01.3 15,000 2:16.0 139 779 67
11:34.4 5,000 2:18.8 131 746 66
r: 3:00 26
9:08.7 4,000 2:17.1 136 767 67
r: 3:00 19
6:54.5 3,000 2:18.1 133 755 66
r: 3:00 24
4:23.2 2,000 2:11.6 154 834 69
r: 2:00 24
2:00.5 1,000 2:00.5 200 985 76
r93

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Workout Graph

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