Mark Hume v1000m/0:30r...9 BikeErg

25,000

Meters

59:26.9

Time

2:22.6

Pace

706

Calories

Rest Distance271
Rest Time11:00.0
Overall Distance25,271
Overall Time1:10:26.9
Average Watts121
Calories Per Hour712
RPM69
Revolution Count4122
Power/kg1.38
Drag Factor76

April 15, 2026 16:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
59:26.9 25,000 2:22.6 121 712 69
2:27.9 1,000 2:27.9 108 657 67
r: 0:30 33
4:42.6 2,000 2:21.3 124 726 70
r: 0:30 24
7:03.6 3,000 2:21.2 124 722 70
r: 1:00 80
9:36.1 4,000 2:24.0 117 699 69
r: 2:00 17
12:17.3 5,000 2:27.4 109 673 67
r: 2:00 22
9:43.6 4,000 2:25.9 113 684 68
r: 2:00 29
7:04.6 3,000 2:21.5 123 720 70
r: 2:00 25
4:29.7 2,000 2:14.8 143 787 73
r: 1:00 41
2:01.4 1,000 2:01.4 196 948 81
r271

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Workout Graph

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