Mark Hume v3000m/1:00r...5 BikeErg
18,000
Meters
48:02.7
Time
2:40.1
Pace
473
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,137 |
| Overall Time | 58:02.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 61 |
| Revolution Count | 2969 |
| Power/kg | 0.97 |
| Drag Factor | 75 |
April 15, 2026 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:02.7 | 18,000 | 2:40.1 | 85 | 590 | 61 | |
| 8:15.9 | 3,000 | 2:45.3 | 77 | 566 | 60 | |
| r: 1:00 | 60 | |||||
| 9:11.5 | 3,500 | 2:37.5 | 89 | 607 | 63 | |
| r: 2:00 | 19 | |||||
| 10:25.9 | 4,000 | 2:36.4 | 91 | 609 | 63 | |
| r: 2:00 | 22 | |||||
| 6:34.7 | 2,500 | 2:37.8 | 89 | 601 | 63 | |
| r: 2:00 | 21 | |||||
| 13:34.7 | 5,000 | 2:42.9 | 81 | 574 | 61 | |
| r: 3:00 | 15 | |||||
| r137 |
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Workout Graph
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