Mark Hume 2x20000m/4:00r BikeErg

40,000

Meters

1:26:46.9

Time

2:10.1

Pace

1224

Calories

Rest Distance50
Rest Time8:00.0
Overall Distance40,050
Overall Time1:34:46.9
Average Watts159
Calories Per Hour846
RPM68
Revolution Count5924
Power/kg1.81
Drag Factor104

April 21, 2026 15:10:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:26:46.9 40,000 2:10.1 159 846 68
43:27.2 20,000 2:10.3 158 843 68
43:19.7 20,000 2:09.9 159 848 68
r50

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Workout Graph

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