Mark Hume 5000m row

5,000

Meters

22:54.0

Time

2:17.4

Pace

290

Calories

Average Watts135
Calories Per Hour759
Stroke Rate24
Stroke Count565
Drag Factor126

May 04, 2026 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:54.0 5,000 2:17.4 135 759 290 24
4:36.7 1,000 2:18.3 132 754 58 25
4:40.2 2,000 2:20.1 127 732 57 24
4:38.2 3,000 2:19.1 130 737 57 25
4:35.2 4,000 2:17.6 134 758 58 25
4:23.8 5,000 2:11.9 153 818 60 25

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Workout Graph

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