Mark Hume v5000m/2:00r...3 BikeErg
10,000
Meters
21:00.5
Time
2:06.0
Pace
314
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,114 |
| Overall Time | 26:00.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 73 |
| Revolution Count | 1552 |
| Power/kg | 1.99 |
| Drag Factor | 90 |
May 04, 2026 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.5 | 10,000 | 2:06.0 | 175 | 896 | 73 | |
| 10:39.2 | 5,000 | 2:07.8 | 168 | 872 | 73 | |
| r: 2:00 | 30 | |||||
| 6:21.9 | 3,000 | 2:07.3 | 170 | 876 | 73 | |
| r: 2:00 | 38 | |||||
| 3:59.4 | 2,000 | 1:59.7 | 204 | 992 | 78 | |
| r: 1:00 | 46 | |||||
| r114 |
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Workout Graph
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