Mark Hume 5000m row

5,000

Meters

21:31.4

Time

2:09.1

Pace

306

Calories

Average Watts163
Calories Per Hour853
Stroke Rate25
Stroke Count557
Drag Factor119

May 13, 2026 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:31.4 5,000 2:09.1 163 853 306 25
4:22.0 1,000 2:11.0 156 824 60 25
4:22.2 2,000 2:11.1 155 823 60 26
4:23.8 3,000 2:11.9 153 818 60 25
4:18.5 4,000 2:09.2 162 849 61 26
4:04.9 5,000 2:02.4 191 955 65 27

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Workout Graph

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