Mark Hume v1000m/2:00r...5 BikeErg
7,000
Meters
12:28.3
Time
1:46.9
Pace
267
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,179 |
| Overall Time | 22:28.3 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 76 |
| Revolution Count | 955 |
| Power/kg | 3.26 |
| Drag Factor | 140 |
May 18, 2026 17:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:28.3 | 7,000 | 1:46.9 | 287 | 1284 | 76 | |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1227 | 79 | |
| r: 2:00 | 44 | |||||
| 3:32.1 | 2,000 | 1:46.0 | 293 | 1306 | 76 | |
| r: 2:00 | 26 | |||||
| 1:33.6 | 1,000 | 1:33.6 | 427 | 1730 | 86 | |
| r: 2:00 | 54 | |||||
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1082 | 70 | |
| r: 2:00 | 28 | |||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1340 | 82 | |
| r: 2:00 | 27 | |||||
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.