Mark Hume v1500m/2:00r...4 row
6,000
Meters
25:56.5
Time
2:09.7
Pace
367
Calories
| Rest Distance | 854 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,854 |
| Overall Time | 33:56.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 124 |
June 07, 2026 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 6,000 | 2:09.7 | 160 | 848 | 24 | |
| 6:29.1 | 1,500 | 2:09.7 | 160 | 851 | 25 | |
| r: 2:00 | 87 | |||||
| 6:28.0 | 1,500 | 2:09.3 | 162 | 853 | 24 | |
| r: 2:00 | 305 | |||||
| 6:26.7 | 1,500 | 2:08.9 | 163 | 856 | 25 | |
| r: 2:00 | 60 | |||||
| 6:32.7 | 1,500 | 2:10.9 | 156 | 834 | 25 | |
| r: 2:00 | 402 | |||||
| r854 |
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Workout Graph
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