Mark Hume v10000m/2:00r...5 BikeErg
30,000
Meters
1:07:26.3
Time
2:14.8
Pace
888
Calories
| Rest Distance | 734 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 30,734 |
| Overall Time | 1:16:26.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 71 |
| Revolution Count | 4832 |
| Power/kg | 1.63 |
| Drag Factor | 86 |
July 12, 2026 14:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:26.3 | 30,000 | 2:14.8 | 143 | 790 | 71 | |
| 22:11.7 | 10,000 | 2:13.1 | 148 | 808 | 72 | |
| r: 2:00 | 127 | |||||
| 18:04.2 | 8,000 | 2:15.5 | 141 | 783 | 73 | |
| r: 3:00 | 78 | |||||
| 13:52.4 | 6,000 | 2:18.7 | 131 | 748 | 70 | |
| r: 2:00 | 416 | |||||
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 72 | |
| r: 2:00 | 113 | |||||
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 72 | |
| r734 |
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Workout Graph
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