Mark Hume v4000m/0:02r...1 BikeErg
4,000
Meters
8:24.7
Time
2:06.1
Pace
126
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:02.0 |
| Overall Distance | 4,010 |
| Overall Time | 8:26.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 80 |
| Revolution Count | 671 |
| Power/kg | 1.98 |
| Drag Factor | 72 |
July 19, 2026 13:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:24.7 | 4,000 | 2:06.1 | 174 | 898 | 80 | |
| 8:24.7 | 4,000 | 2:06.1 | 174 | 898 | 80 | |
| r: 0:02 | 10 | |||||
| r10 |
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Workout Graph
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