Mark Hume v5000m/2:00r...3 BikeErg
10,000
Meters
22:25.2
Time
2:14.5
Pace
296
Calories
| Rest Distance | 154 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,154 |
| Overall Time | 27:25.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 69 |
| Revolution Count | 1561 |
| Power/kg | 1.64 |
| Drag Factor | 89 |
July 19, 2026 14:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:25.2 | 10,000 | 2:14.5 | 144 | 792 | 69 | |
| 11:18.6 | 5,000 | 2:15.7 | 140 | 779 | 69 | |
| r: 2:00 | 101 | |||||
| 6:46.6 | 3,000 | 2:15.5 | 141 | 779 | 69 | |
| r: 2:00 | 31 | |||||
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 72 | |
| r: 1:00 | 22 | |||||
| r154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.