Mark Hume v10000m/2:00r...3 BikeErg

20,000

Meters

45:06.2

Time

2:15.3

Pace

589

Calories

Rest Distance173
Rest Time6:00.0
Overall Distance20,173
Overall Time51:06.2
Average Watts141
Calories Per Hour783
RPM73
Revolution Count3288
Power/kg1.6
Drag Factor83

August 04, 2026 13:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
45:06.2 20,000 2:15.3 141 783 73
22:43.2 10,000 2:16.3 138 773 74
r: 2:00 83
13:23.3 6,000 2:13.8 146 797 72
r: 2:00 36
8:59.7 4,000 2:14.9 142 787 73
r: 2:00 54
r173

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Workout Graph

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