Mark Hume v10000m/3:00r...1 BikeErg
10,000
Meters
22:22.9
Time
2:14.2
Pace
297
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031 |
| Overall Time | 25:22.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 68 |
| Revolution Count | 1514 |
| Power/kg | 1.65 |
| Drag Factor | 98 |
August 08, 2026 18:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.9 | 10,000 | 2:14.2 | 145 | 796 | 68 | |
| 22:22.9 | 10,000 | 2:14.2 | 145 | 796 | 68 | |
| r: 3:00 | 31 | |||||
| r31 |
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Workout Graph
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