Mark Hume v1000m/1:00r...5 BikeErg
24,000
Meters
53:52.3
Time
2:14.6
Pace
710
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 24,183 |
| Overall Time | 1:06:52.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 69 |
| Revolution Count | 3732 |
| Power/kg | 1.63 |
| Drag Factor | 99 |
August 10, 2026 14:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:52.3 | 24,000 | 2:14.6 | 143 | 790 | 69 | |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 67 | |
| r: 1:00 | 21 | |||||
| 6:44.2 | 3,000 | 2:14.7 | 143 | 783 | 67 | |
| r: 2:00 | 33 | |||||
| 11:10.0 | 5,000 | 2:14.0 | 145 | 800 | 68 | |
| r: 3:00 | 44 | |||||
| 11:20.5 | 5,000 | 2:16.1 | 139 | 777 | 70 | |
| r: 3:00 | 41 | |||||
| 22:22.3 | 10,000 | 2:14.2 | 145 | 796 | 71 | |
| r: 4:00 | 44 | |||||
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.