Mark Hume v1000m/1:00r...3 row
6,000
Meters
26:23.0
Time
2:11.9
Pace
363
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 31:23.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 117 |
August 11, 2026 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.0 | 6,000 | 2:11.9 | 152 | 825 | 25 | |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 843 | 27 | |
| r: 1:00 | 33 | |||||
| 8:40.2 | 2,000 | 2:10.0 | 159 | 844 | 26 | |
| r: 2:00 | 5 | |||||
| 13:22.4 | 3,000 | 2:13.7 | 146 | 807 | 25 | |
| r: 2:00 | 4 | |||||
| r42 |
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Workout Graph
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