Mark Hume v1500m/1:30r...5 row
10,000
Meters
41:16.6
Time
2:03.8
Pace
641
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,018 |
| Overall Time | 48:16.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 137 |
August 17, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.6 | 10,000 | 2:03.8 | 184 | 931 | 27 | |
| 5:56.6 | 1,500 | 1:58.8 | 208 | 1009 | 29 | |
| r: 1:30 | 5 | |||||
| 8:06.0 | 2,000 | 2:01.5 | 195 | 970 | 28 | |
| r: 1:30 | 4 | |||||
| 12:35.8 | 3,000 | 2:05.9 | 175 | 900 | 27 | |
| r: 2:00 | 5 | |||||
| 8:26.9 | 2,000 | 2:06.7 | 172 | 887 | 28 | |
| r: 2:00 | 4 | |||||
| 6:11.3 | 1,500 | 2:03.7 | 185 | 930 | 29 | |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.