Mark Hume 5000m row
5,000
Meters
22:20.4
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 99 |
August 28, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.4 | 5,000 | 2:14.0 | 145 | 800 | 298 | 24 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 703 | 57 | 21 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 815 | 60 | 25 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 821 | 60 | 26 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 798 | 59 | 25 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 875 | 62 | 27 |
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Workout Graph
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