Mark Hume v1500m/2:00r...5 BikeErg
7,500
Meters
15:25.2
Time
2:03.3
Pace
240
Calories
| Rest Distance | 3,209 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,709 |
| Overall Time | 25:25.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 77 |
| Revolution Count | 1185 |
| Power/kg | 2.11 |
| Drag Factor | 93 |
September 10, 2026 12:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.2 | 7,500 | 2:03.3 | 186 | 933 | 77 | |
| 3:20.5 | 1,500 | 2:13.6 | 147 | 790 | 78 | |
| r: 2:00 | 613 | |||||
| 3:05.7 | 1,500 | 2:03.8 | 184 | 930 | 75 | |
| r: 2:00 | 515 | |||||
| 3:01.7 | 1,500 | 2:01.1 | 197 | 970 | 76 | |
| r: 2:00 | 519 | |||||
| 3:00.8 | 1,500 | 2:00.5 | 200 | 975 | 77 | |
| r: 2:00 | 713 | |||||
| 2:56.5 | 1,500 | 1:57.6 | 215 | 1019 | 79 | |
| r: 2:00 | 849 | |||||
| r3,209 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.