Mark Hume v5000m/2:00r...3 row
10,000
Meters
44:44.3
Time
2:14.2
Pace
595
Calories
161
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 49:44.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 110 |
September 15, 2026 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:44.3 | 10,000 | 2:14.2 | 145 | 797 | 25 | 161 | |
| 22:24.8 | 5,000 | 2:14.4 | 144 | 795 | 25 | 167 | |
| r: 2:00 | 4 | ||||||
| 13:23.8 | 3,000 | 2:13.9 | 146 | 801 | 25 | 160 | |
| r: 2:00 | 14 | ||||||
| 8:55.8 | 2,000 | 2:13.9 | 146 | 799 | 26 | 157 | |
| r: 1:00 | 7 | ||||||
| r25 |
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Workout Graph
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