Mark Hume v5000m/2:00r...1 row
5,000
Meters
23:11.5
Time
2:19.1
Pace
292
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,008 |
| Overall Time | 25:11.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 95 |
September 19, 2026 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 5,000 | 2:19.1 | 130 | 755 | 25 | |
| 23:11.5 | 5,000 | 2:19.1 | 130 | 755 | 25 | |
| r: 2:00 | 8 | |||||
| r8 |
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Workout Graph
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