Mark Hume v1000m/1:00r...3 row
6,000
Meters
27:43.8
Time
2:18.6
Pace
353
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,045 |
| Overall Time | 32:43.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 113 |
September 22, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.8 | 6,000 | 2:18.6 | 131 | 763 | 24 | |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 784 | 25 | |
| r: 1:00 | 8 | |||||
| 9:11.6 | 2,000 | 2:17.9 | 133 | 789 | 24 | |
| r: 2:00 | 18 | |||||
| 14:01.5 | 3,000 | 2:20.2 | 127 | 740 | 24 | |
| r: 2:00 | 19 | |||||
| r45 |
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Workout Graph
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