Mark Hume 5000m row
5,000
Meters
22:57.2
Time
2:17.7
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 120 |
September 23, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,000 | 2:17.7 | 134 | 765 | 293 | 25 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 24 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 772 | 59 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 776 | 59 | 26 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 778 | 59 | 26 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 801 | 60 | 27 |
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Workout Graph
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