Mark Hume v10000m/2:00r...3 BikeErg
20,000
Meters
44:43.0
Time
2:14.1
Pace
596
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,093 |
| Overall Time | 50:43.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 68 |
| Revolution Count | 3068 |
| Power/kg | 1.65 |
| Drag Factor | 94 |
October 05, 2026 13:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:43.0 | 20,000 | 2:14.1 | 145 | 799 | 68 | |
| 22:24.5 | 10,000 | 2:14.4 | 144 | 795 | 68 | |
| r: 2:00 | 24 | |||||
| 13:28.2 | 6,000 | 2:14.7 | 143 | 797 | 68 | |
| r: 2:00 | 30 | |||||
| 8:50.3 | 4,000 | 2:12.5 | 150 | 814 | 69 | |
| r: 2:00 | 39 | |||||
| r93 |
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Workout Graph
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