Mark Hume v1000m/1:00r...6 row
15,000
Meters
1:05:50.4
Time
2:11.6
Pace
919
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,077 |
| Overall Time | 1:15:50.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1719 |
| Drag Factor | 104 |
October 06, 2026 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:50.4 | 15,000 | 2:11.6 | 153 | 837 | 26 | |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 773 | 22 | |
| r: 1:00 | 16 | |||||
| 8:49.4 | 2,000 | 2:12.3 | 151 | 822 | 24 | |
| r: 2:00 | 13 | |||||
| 13:35.6 | 3,000 | 2:15.9 | 139 | 785 | 25 | |
| r: 2:00 | 18 | |||||
| 17:27.8 | 4,000 | 2:10.9 | 156 | 852 | 27 | |
| r: 2:00 | 18 | |||||
| 12:55.1 | 3,000 | 2:09.1 | 162 | 868 | 27 | |
| r: 3:00 | 12 | |||||
| 8:27.9 | 2,000 | 2:06.9 | 171 | 893 | 29 | |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.