Mark Hume v1000m/1:00r...6 row
15,000
Meters
1:09:57.5
Time
2:19.9
Pace
868
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,083 |
| Overall Time | 1:19:57.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1807 |
| Drag Factor | 109 |
October 07, 2026 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:57.5 | 15,000 | 2:19.9 | 128 | 744 | 25 | |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 749 | 27 | |
| r: 1:00 | 21 | |||||
| 9:21.8 | 2,000 | 2:20.4 | 126 | 736 | 26 | |
| r: 2:00 | 17 | |||||
| 13:57.6 | 3,000 | 2:19.6 | 129 | 747 | 26 | |
| r: 2:00 | 13 | |||||
| 18:40.6 | 4,000 | 2:20.0 | 127 | 745 | 25 | |
| r: 2:00 | 25 | |||||
| 13:56.4 | 3,000 | 2:19.4 | 129 | 748 | 25 | |
| r: 3:00 | 7 | |||||
| 9:22.6 | 2,000 | 2:20.6 | 126 | 735 | 26 | |
| r83 |
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Workout Graph
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