Mark Hume v1000m/1:00r...2 row
3,000
Meters
14:02.3
Time
2:20.3
Pace
173
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,033 |
| Overall Time | 17:02.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 120 |
October 08, 2026 12:41:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.3 | 3,000 | 2:20.3 | 127 | 739 | 26 | |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 729 | 27 | |
| r: 1:00 | 22 | |||||
| 9:21.1 | 2,000 | 2:20.2 | 127 | 744 | 26 | |
| r: 2:00 | 11 | |||||
| r33 |
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Workout Graph
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