Mark Hume v5180m/0:34r...4 BikeErg
20,720
Meters
49:23.3
Time
2:23.0
Pace
584
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 20,905 |
| Overall Time | 51:15.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 65 |
| Revolution Count | 3188 |
| Power/kg | 1.36 |
| Drag Factor | 93 |
October 13, 2026 09:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:23.3 | 20,720 | 2:23.0 | 120 | 709 | 65 | |
| 12:20.8 | 5,180 | 2:23.0 | 120 | 709 | 65 | |
| r: 0:34 | 66 | |||||
| 12:20.7 | 5,180 | 2:22.9 | 120 | 709 | 65 | |
| r: 0:25 | 37 | |||||
| 12:20.9 | 5,180 | 2:23.0 | 120 | 709 | 65 | |
| r: 0:30 | 41 | |||||
| 12:20.9 | 5,180 | 2:23.0 | 120 | 709 | 65 | |
| r: 0:23 | 41 | |||||
| r185 |
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Workout Graph
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