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Mark Hume 6780m row

6,780

Meters

31:11.7

Time

2:18.0

Pace

396

Calories

140

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate32
Stroke Count1020
Drag Factor138

December 26, 2021 19:22:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:11.7 6,780 2:18.0 133 758 396 32 140
2:30.6 500 2:30.6 102 652 27 31 104
2:12.7 1,000 2:12.7 150 815 30 34 128
2:15.8 1,500 2:15.8 140 780 29 32 135
2:11.5 2,000 2:11.5 154 829 30 33 138
2:29.6 2,500 2:29.6 105 659 27 29 135
2:12.9 3,000 2:12.9 149 813 30 34 138
2:10.2 3,500 2:10.2 159 845 30 35 147
2:33.7 4,000 2:33.7 96 631 29 29 146
2:17.9 4,500 2:17.9 133 759 29 32 145
2:11.8 5,000 2:11.8 153 826 30 35 150
2:21.3 5,500 2:21.3 124 726 29 31 149
2:24.9 6,000 2:24.9 115 695 28 31 146
2:13.6 6,500 2:13.6 147 805 29 36 149
1:05.2 6,780 1:56.4 222 1063 19 39 164

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Workout Graph

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