Mark Hume 5000m row
5,000m
Meters
27:10.7
Time
2:43.0
Pace
274
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 801 |
| Drag Factor | 93 |
January 01, 2022 18:20:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.7 | 5,000m | 2:43.0 | 81 | 577 | 30 |
| 7:58.5 | 1,000m | 3:59.2 | 26 | 387 | 21 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 31 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 32 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 33 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 37 |
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Week 1, Session 1 by KREW/LiveRowing