Mark Hume 6000m row
6,000m
Meters
24:51.0
Time
2:04.2
Pace
382
Calories
148
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 32 |
Stroke Count | 800 |
Drag Factor | 201 |
January 13, 2022 20:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:51.0 | 6,000m | 2:04.2 | 182 | 927 | 32 | 148 |
5:01.4 | 1,200m | 2:05.5 | 177 | 908 | 32 | 125 |
4:55.4 | 2,400m | 2:03.0 | 188 | 945 | 33 | 147 |
5:00.0 | 3,600m | 2:05.0 | 179 | 916 | 32 | 152 |
4:59.7 | 4,800m | 2:04.8 | 180 | 918 | 32 | 159 |
4:54.5 | 6,000m | 2:02.7 | 189 | 951 | 32 | 160 |
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Week 3, Session 1 by KREW/LiveRowing