Mark Hume 6000m row
6,000m
Meters
26:51.5
Time
2:14.2
Pace
366
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 757 |
| Drag Factor | 218 |
January 20, 2022 17:31:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.5 | 6,000m | 2:14.2 | 145 | 797 | 28 | 140 |
| 5:15.3 | 1,200m | 2:11.3 | 154 | 831 | 28 | 121 |
| 5:12.4 | 2,400m | 2:10.1 | 159 | 846 | 30 | 136 |
| 5:41.0 | 3,600m | 2:22.0 | 122 | 719 | 26 | 141 |
| 5:05.4 | 4,800m | 2:07.2 | 170 | 884 | 31 | 152 |
| 5:37.4 | 6,000m | 2:20.5 | 126 | 733 | 27 | 149 |
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Week 3, Session 3 by KREW/LiveRowing