Mark Hume 7500m row
7,500m
Meters
42:08.9
Time
2:48.5
Pace
407
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 214 |
January 31, 2022 15:44:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 7,500m | 2:48.5 | 73 | 551 | 22 | 114 |
| 6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 27 | 131 |
| 8:04.6 | 3,000m | 2:41.5 | 83 | 585 | 21 | 128 |
| 8:24.8 | 4,500m | 2:48.2 | 73 | 552 | 21 | 114 |
| 10:49.1 | 6,000m | 3:36.3 | 35 | 418 | 21 | 100 |
| 8:20.5 | 7,500m | 2:46.8 | 75 | 559 | 23 | 108 |
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Workout Graph
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Week 6, Session 1 by KREW/LiveRowing