Mark Hume 7500m row
7,500m
Meters
34:40.8
Time
2:18.7
Pace
452
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 163 |
April 07, 2022 11:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.8 | 7,500m | 2:18.7 | 131 | 751 | 25 | 136 |
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 28 | 129 |
| 6:42.3 | 3,000m | 2:14.1 | 145 | 799 | 26 | 138 |
| 7:29.2 | 4,500m | 2:29.7 | 104 | 658 | 23 | 134 |
| 7:33.8 | 6,000m | 2:31.2 | 101 | 648 | 23 | 136 |
| 6:23.5 | 7,500m | 2:07.8 | 168 | 876 | 27 | 147 |
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Workout Graph
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Week 6, Session 3 by KREW/LiveRowing