Mark Hume 7500m row
7,500
Meters
34:40.8
Time
2:18.7
Pace
452
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 163 |
April 07, 2022 11:41:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.8 | 7,500 | 2:18.7 | 131 | 782 | 452 | 25 | 136 |
| 6:32.1 | 1,500 | 2:10.7 | 157 | 835 | 91 | 28 | 129 |
| 6:42.3 | 3,000 | 2:14.1 | 145 | 796 | 89 | 26 | 138 |
| 7:29.2 | 4,500 | 2:29.7 | 104 | 705 | 88 | 23 | 134 |
| 7:33.8 | 6,000 | 2:31.2 | 101 | 713 | 90 | 23 | 136 |
| 6:23.5 | 7,500 | 2:07.8 | 168 | 882 | 94 | 27 | 147 |
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Workout Graph
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Week 6, Session 3 by KREW/LiveRowing