Mark Hume 7500m row
7,500m
Meters
34:42.0
Time
2:18.8
Pace
463
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 185 |
April 25, 2022 16:12:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.0 | 7,500m | 2:18.8 | 131 | 750 | 25 | 144 |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 28 | 134 |
| 7:03.8 | 3,000m | 2:21.2 | 124 | 727 | 25 | 146 |
| 7:08.8 | 4,500m | 2:22.9 | 120 | 712 | 24 | 146 |
| 7:59.8 | 6,000m | 2:39.9 | 86 | 594 | 22 | 143 |
| 6:16.2 | 7,500m | 2:05.4 | 177 | 910 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 6, Session 3 by KREW/LiveRowing