Mark Hume 10000m row
10,000m
Meters
51:40.0
Time
2:35.0
Pace
547
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 202 |
August 19, 2022 18:01:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.0 | 10,000m | 2:35.0 | 94 | 623 | 20 | 118 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 21 | 108 |
| 10:30.1 | 4,000m | 2:37.5 | 90 | 608 | 20 | 117 |
| 10:40.2 | 6,000m | 2:40.0 | 85 | 593 | 19 | 114 |
| 11:11.1 | 8,000m | 2:47.7 | 74 | 555 | 18 | 119 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 25 | 137 |
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10k Easy Endurance by KREW