Mark Hume 10000m row
10,000m
Meters
45:25.2
Time
2:16.2
Pace
592
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 180 |
September 14, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,000m | 2:16.2 | 138 | 776 | 25 | 154 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 25 | 153 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 25 | 153 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 24 | 150 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 24 | 143 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 27 | 174 |