Mark Hume v750m/2:00r...5 row
3,750m
Meters
14:56.8
Time
1:59.5
Pace
248
Calories
92
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,829m |
| Overall Time | 24:56.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 191 |
November 17, 2022 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:56.8 | 3,750m | 1:59.5 | 205 | 1004 | 29 | 92 | |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 32 | 104 | |
| r: 2:00 | 14m | ||||||
| 2:56.9 | 750m | 1:57.9 | 213 | 1034 | 30 | 177 | |
| r: 2:00 | 15m | ||||||
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 30 | 180 | |
| r: 2:00 | 15m | ||||||
| 3:14.9 | 750m | 2:09.9 | 160 | 849 | 28 | 0 | |
| r: 2:00 | 17m | ||||||
| 3:00.2 | 750m | 2:00.1 | 202 | 994 | 29 | 0 | |
| r: 2:00 | 18m | ||||||
| r79m |
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Workout Graph
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