Mark Hume 1100m row
1,100m
Meters
4:51.8
Time
2:12.6
Pace
64
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 160 |
November 30, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.8 | 1,100m | 2:12.6 | 150 | 816 | 26 |
| 1:23.1 | 300m | 2:18.5 | 132 | 753 | 25 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 27 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 27 |
| 0:53.2 | 1,100m | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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