Mark Hume v6:00/2:00r...6 row
3,740m
Meters
15:00.0
Time
2:00.3
Pace
247
Calories
124
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,832m |
| Overall Time | 27:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 203 |
February 06, 2023 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,740m | 2:00.3 | 201 | 991 | 32 | 124 | |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 31 | 68 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 31 | 147 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 30 | 179 | |
| r: 2:00 | 12m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | 176 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 177 | |
| r: 2:00 | 14m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | 0 | |
| r: 2:00 | 18m | ||||||
| r92m |
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Workout Graph
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