Mark Hume 30:00 row
6,813m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 204 |
February 28, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813m | 2:12.1 | 152 | 822 | 27 | 145 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 74 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 139 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 155 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 161 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 165 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.