Mark Hume 5000m row
5,000m
Meters
21:22.9
Time
2:08.2
Pace
311
Calories
39
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 618 |
| Drag Factor | 210 |
March 08, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 5,000m | 2:08.2 | 166 | 870 | 29 | 39 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 32 | |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 29 | 40 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 29 | 58 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 28 | 53 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 27 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.