Sign Up

Mark Hume v0:45/0:45r...20 row

4,094

Meters

15:00.0

Time

1:49.9

Pace

291

Calories

3

Heart Rate

Rest Distance101
Rest Time12:02:44.0
Overall Distance4,195
Overall Time12:17:44.0
Average Watts264
Calories Per Hour1207
Stroke Rate66
Stroke Count8159
Drag Factor206

March 16, 2023 13:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,094 1:49.9 264 1207 66 3
0:45.0 216 1:44.1 310 1365 33 0
r: 0:45 18
0:45.0 209 1:47.6 281 1265 35 0
r: 0:45 15
0:45.0 218 1:43.2 318 1395 35 0
r: 0:45 17
0:45.0 210 1:47.1 285 1279 33 0
r: 0:45 29
0:45.0 203 1:50.8 257 1184 35 0
r: 0:45 16
0:45.0 203 1:50.8 257 1184 33 0
r: 0:45 15
0:45.0 205 1:49.7 265 1211 32 0
r: 0:45 12
0:45.0 196 1:54.7 231 1096 32 0
r: 0:45 14
0:45.0 199 1:53.0 242 1133 32 0
r: 0:45 16
0:45.0 207 1:48.6 273 1237 33 0
r: 0:45 15
0:45.0 201 1:51.9 250 1158 32 0
r: 0:45 14
0:45.0 202 1:51.3 253 1171 32 0
r: 0:45 13
0:45.0 198 1:53.6 239 1120 31 0
r: 0:45 16
0:45.0 204 1:50.2 261 1197 31 0
r: 0:45 9
0:45.0 202 1:51.3 253 1171 32 0
r: 0:45 15
0:45.0 205 1:49.7 265 1211 32 0
r: 0:45 12
0:45.0 201 1:51.9 250 1158 32 0
r: 0:45 13
0:45.0 202 1:51.3 253 1171 32 0
r: 0:45 12
0:45.0 202 1:51.3 253 1171 32 0
r: 0:45 14
0:45.0 210 1:47.1 285 1279 33 0
r: 0:45 10
r101

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.