Mark Hume 10000m row
10,000m
Meters
47:24.5
Time
2:22.2
Pace
578
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 211 |
March 29, 2023 13:50:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.5 | 10,000m | 2:22.2 | 122 | 718 | 24 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 24 |
| 10:09.6 | 8,000m | 2:32.4 | 99 | 640 | 24 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k Easy Endurance by KREW