Mark Hume 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 180 |
April 13, 2023 12:23:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 28 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 26 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 28 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 |
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5,000M by KREW