Mark Hume 14600m row
14,600m
Meters
1:08:30.6
Time
2:20.7
Pace
851
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1588 |
| Drag Factor | 204 |
April 14, 2023 13:18:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:30.6 | 14,600m | 2:20.7 | 125 | 731 | 23 |
| 6:53.6 | 1,460m | 2:21.6 | 123 | 723 | 21 |
| 6:33.1 | 2,920m | 2:14.6 | 143 | 793 | 23 |
| 6:35.7 | 4,380m | 2:15.5 | 141 | 784 | 24 |
| 7:01.6 | 5,840m | 2:24.3 | 116 | 700 | 23 |
| 7:08.3 | 7,300m | 2:26.6 | 111 | 681 | 23 |
| 6:39.4 | 8,760m | 2:16.7 | 137 | 770 | 24 |
| 7:00.8 | 10,220m | 2:24.1 | 117 | 702 | 23 |
| 7:04.8 | 11,680m | 2:25.4 | 114 | 691 | 23 |
| 7:04.3 | 13,140m | 2:25.3 | 114 | 692 | 22 |
| 6:29.0 | 14,600m | 2:13.2 | 148 | 809 | 26 |
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Stage 11 - 18. July - 14.6 Km by KREW