Mark Hume 10000m row
10,000m
Meters
45:41.8
Time
2:17.0
Pace
590
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 210 |
April 17, 2023 13:35:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.8 | 10,000m | 2:17.0 | 136 | 767 | 22 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 25 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 22 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 22 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 23 |
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10k Easy Endurance by KREW